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Helping Kids Stick to Their Routine During the Holidays

  Holidays are full of excitement! Family visits, parties, and of course, plenty of treats! But all that fun can throw off a child’s routine, and kids really do thrive on consistency. Later bedtimes, extra sugar, and skipped naps can lead to crankiness, and even more sniffles and sickness.   Here are a few ways […]

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Character Quality of the Month: Gratefulness

Character Focus: Gratefulness As we head into November,  the season of Thanksgiving, it’s the perfect time to focus on this month’s character quality: Gratefulness. Gratefulness means “showing appreciation for what I have.” It’s about recognizing the good things in our lives and the people who make a difference every day. When we take time to

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Flexibility

Flexibility is “adjusting to change with a good attitude.”  A palm tree survives heavy storms because it bends with the wind instead of breaking under pressure. Similarly, you can show flexibility by adjusting to change the best you can and making the most of each situation.  Even when you can’t control your circumstances, you can

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